In the name of of Allah the Merciful

Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness

15th Edition, Thomas Fahey, 1264308310, 1264393334, 978-1264308316, 9781264308316, 978-1264393336, 9781264393336, B09PRRB8HZ

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English | 2023 | EPUB, Converted PDF | 130 MB

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Fit & Well gives students the knowledge and skills to make meaningful and lasting behavior changes. The most trusted and  proven science-based content in a new edition and digital teaching and  learning tools help college students improve their exercise, eating, and  stress management habits. Fit & Well is written by experts who work and teach in the fields of exercise science, physical education, and health education. Fit & Well provides accurate, reliable current information on key health and  fitness topics while also addressing issues related to mind-body health,  diversity, research, and consumer health.

UPDATES INFORMED BY STUDENT DATA Changes to this edition reflect new research findings, updated  statistics, and current hot topics, like COVID-19, that impact students’  fitness and wellness behaviors. Revisions were also guided by student  performance data collected anonymously from the tens of thousands of  students who have used SmartBook with Fit & Well. Because virtually  every text paragraph is tied to several questions that students answer  while using SmartBook, the specific concepts that students are having  the most difficulty with can be pinpointed through empirical data.

Fit & Well motivates students through Connect and LearnSmart: The digital teaching and learning tools within Connect are built on the solid foundation of Fit & Well's authoritative, science-based content. Fit & Well is written by experts who work and teach in the fields of exercise  science, physical education, and health education. Fit & Well  provides accurate, reliable current information on key health and  fitness topics while also addressing issues related to mind-body health,  diversity, research, and consumer health.

Connect is the only  integrated learning system that empowers students by continuously  adapting to deliver precisely what they need, when they need it, and how  they need it, so that your class time is more engaging and effective.