آموزش یوگا: ساختارها و راهبردهای ضروری

Teaching Yoga is an essential source for brand-new and seasoned  instructors as well as a guide for all yoga exercise trainees interested  in refining their abilities and knowledge. Dealing with 100% of the  instructor training curriculum standards established by Yoga exercise  Partnership, the globe's leading computer system registry as well as  certification resource for yoga exercise instructors and schools,  Educating Yoga is also perfect for usage as a core textbook in yoga  instructor training programs
Making use of a vast range of point  of views, and also including greater than 150 photos and illustrations,  the book covers essential topics of yoga exercise approach as well as  background, including a historical discussion of timeless yoga  literature: the Vedas, Upanishads, Bhagavad Gita, Yoga Sutras of  Pataljali, and also the primary historical sources on tantra and also  very early hatha yoga exercise. Each of the eleven major styles of  modern yoga exercise is explained, with a brief history of its  advancement and the distinguishing elements of its teachings. Checking  out standard as well as modern-day aspects of makeup as well as  physiology, guide supplies extensive support as well as devices for  training 108 yoga positions (asanas), breathing strategies (pranayama),  as well as meditation. Showing Yoga provides useful recommendations for  classroom configuration, planning and sequencing courses, along with the  process associated with coming to be a teacher and also sustaining  oneself in the occupation. The book has more than 200 bibliographic  resources, a thorough index, as well as a helpful appendix that details  associations, institutes, companies, as well as specialist sources for  yoga instructors